The Weight-Drop Effect: Unrecognizable Changes in the Celebrities After Losing Some Pounds

AL ROKER – 100 LBS

Al Roker’s weight loss journey is an inspiring story that transcends time and motivates people of all ages to set goals and achieve them, no matter what. Growing up in a middle-class family, Al’s meals were mostly rich in carbs, and years of not feeling worthy and loving food accumulated on his body as pounds. In 2002, the ‘NBC’ journalist finally underwent surgery to lose over 100 pounds.

However, it was not until a decade later that Al embraced small lifestyle changes like portion control, regular exercise, and avoiding sugar that he finally achieved sustainable health. In 2013, he published a book on his path to a fitter and happier life named ‘Never Goin’ Back: Winning the Weight Loss Battle for Good.’