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The Weight-Drop Effect: Unrecognizable Changes in the Celebrities After Losing Some Pounds
FOREST WHITAKER – 70 LBS

Forest Whitaker, an Oscar-winning actor, surprised everyone with his significant weight loss in 2010. After gaining weight for his role as ‘Idi Amin’ in the movie ‘The Last King of Scotland,’ Forest decided to shed the extra pounds to avoid potential health problems in the future. He adopted a vegetarian diet and began exercising regularly. Through discipline and determination, the star has successfully lost 70 pounds and currently maintains a healthy body weight of 203 pounds.
In addition to his diet, the vegetarian actor incorporates physical activities like hiking and attending yoga classes into his routine. He even has a black belt in kenpō. Fans worldwide appreciate his great work and are thrilled he’s staying fit to continue producing incredible movies. While appearing on ‘The Kelly Clarkson Show,’ Forest mentioned that he had the most fun creating the musical-themed film ‘Jingle Jangle.’