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The Weight-Drop Effect: Unrecognizable Changes in the Celebrities After Losing Some Pounds
NICOLE RICHIE – 88 LBS

Although weight should not define a person, it’s important to maintain a healthy lifestyle. Nicole Richie, the reality star, was always concerned about gaining weight, so she kept track of her caloric intake by incorporating sunflower seeds, celery, and juices into her diet. This helped her achieve a well-defined jawline and an enviable summer body.
Today, she maintains her toned physique, inspiring many to shed extra weight and live healthier lives.